Universal Healing Tao System
Video Lessons
Tao Energy Basics
Tao energy basics come under the first 5 branches in the Universal Healing Tao System.
Energy basics are divided into two stages, Inner alchemy Qigong and sexual inner alchemy.
The fundamentals of the basic practices include the inner smile, the 6 healing sounds, the microcosmic orbit and qi self-massage. Other qigong practices include cranial sacral qigong, wisdom qigong, 5-element qigong, Tao yin, and others. These additional qigong practices enhance different aspects of the physical and spiritual body and enrich the connection with the cosmos.
Healing Love
The second step of Tao energy basics is sexual inner alchemy. This involves single cultivation for men and women and dual cultivation for couples.
This practice teaches us to enhance, retain, recycle and refine our sexual energy which can then be used for physical healing and spiritual growth.
Men learn the process of non-ejaculation and become multi-orgasmic, using the retained energy to revitalize their brain, and organs and connect to the cosmos.
Women learn to regulate their menstrual cycle, menopausal phase, sexual energy and hormones. With the increased energy they develop their inner strength, outer radiance and spiritual growth.
Couples learn to unite their arousal and orgasmic energy with their partner and the cosmos and guide their orgasmic energy for mutual physical healing and a deeper connection.
Internal Martial Arts
Internal martial arts come under the fourth of the 5 UHT branches.
Several practices come under this section such as several forms of Tai Chi and qigong. Iron shirt and tan tien qigong come under this branch for enhancing inner and outer strength which is necessary for physical and emotional protection, harmony and grounding. These practices are fundamental when working with increasingly high levels of energy along the Tao path to enlightenment.
Biospirals Method
Video Lessons
Level 1
The Biospirals Method is a form of qigong which draws on the intelligence of the universe by simulating the cosmic movement of the spiral.
Level 1 includes basic qigong sequences modulated to increase body awareness and the spiritual connection necessary to perform the sequences. Level one includes the Biospirals pa tuan chin, the preparatory sequence, Biospirals meditation, breathing techniques and sequence one.
Level 2
Level 2 enriches the practices with a more dynamic static form and additional qigong exercises to support awareness of the physical, energetic body and mind.
Level 3
Level 3 further develops a connection with the fascia system with a walking sequence, enhancing awareness of the breath and pulsation in tune with the cosmos.