Tok Sen Technique

A therapist’s fingers can get tired and sore, and with extensive use for most hands-on treatments, they become less effective. In Tok Sen, the fingers examine the areas that need treatment, and the work is done using a variety of hammers and pestles selected according to the area of the body being worked on.

However, the tapping is not the only important element; the “tempo” is also used. In most cases, the tempo is three beats: one, two, three, and again one, two, three. This aids in a deep, soothing vibration that encourages relaxation and release and penetrates long after the session. 

Just as in a traditional massage, one can work on oneself. Of course, some areas are unreachable, and another person is needed.

Tok Sen Benefits for loosening muscle tendons and meridians

• stimulates organs, muscles, tendons, and meridian lines in the body for radiant health and well-being. 

•  increases circulation

• -relief from stiff and tight muscles

• improvement of nerve functions

Releases pain from many causes:

• Headaches from nerve problems, migraines, brain degeneration, blurred vision and hearing loss

• Shoulder pain, neck sprain, shoulder tendon tightness, immobile arm

• Compressed joints, back muscle tightness, scapular problems, and back pain due to shortened tendons.

• Lower back pain, spinal cord inflammation, difficulty bending trunk easily

• Lumbar pain and nerve compression

• Thigh pain, hamstring muscle tightness, and patella dislocation

• Calf pain, sole pain, and numbness

• Arm pain, elbow pain, arm numbness, and hand numbness

There is a saying: “Young tendons—young and healthy body.” When the tendons are flexible, the bone structure is smooth, and the muscles are flexible and do not press on arteries, veins, lymphatic ducts, nerves, or meridians, all body layers are adequately nourished and function properly. 

Treating the entire body is one of the best forms of maintenance. This has been established through centuries of application.